Kensington
Free lunchtime meditation
15 minutes, free, and no need to book. Walk in, sit down, and be back at your desk.
Costs
Nothing
Takes
15 minutes
Booking
Not needed
When they run
Monday
Tuesday
Wednesday
Thursday
Every sitting is the same — come to whichever one fits your day.
What actually happens
- You arrive and sit down. Chairs and cushions are both there. Nobody will ask you to introduce yourself.
- A short guided meditation. Someone talks you through it the whole way. There is nothing to know beforehand.
- You leave. No collection, no sign-up, no follow-up. Come again whenever you like.
Where to come
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