Branch
Evening meditation class
Kingston Meditation Class (Kingston)
Kingston Quaker Centre, Fairfield East, Kingston upon Thames, KT1 2PT
The class starts promptly at 6pm — please arrive at least five minutes early.
Upcoming Classes
Monday, 9 November 2026
6pm-7:15pm
£10.00Monday, 16 November 2026
6pm-7:15pm
£10.00Monday, 23 November 2026
6pm-7:15pm
£10.00Monday, 30 November 2026
6pm-7:15pm
£10.00Monday, 7 December 2026
6pm-7:15pm
£10.00Monday, 14 December 2026
6pm-7:15pm
£10.00Monday, 21 December 2026
6pm-7:15pm
£10.00Monday, 28 December 2026
6pm-7:15pm
£10.00Monday, 4 January 2027
6pm-7:15pm
£10.00Monday, 11 January 2027
6pm-7:15pm
£10.00Monday, 18 January 2027
6pm-7:15pm
£10.00Monday, 25 January 2027
6pm-7:15pm
£10.00
Location
Kingston Quaker Centre, Fairfield East, Kingston upon Thames, KT1 2PT
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What people say
Quick facts for newcomers…
What is Meditation?
- Cultivate positive states of mind for peace and well-being.
- Happiness lies in the mind, not external conditions.
- Reduces stress, anxiety, promotes physical and mental well-being.
Accessible class format
- Non-sectarian, non-judgmental, and universal.
- Simple methods to tackle stress and anxiety in modern daily life.
Flexible sitting arrangements
- Option to sit on a chair or bring a cushion for the floor.
No religious affiliation necessary
- Not required; accessible to everyone.
Open to all experience levels
- Beginners welcome; teachings designed to be simple yet profound.
Interaction during classes optional
- No requirement to speak in front of a group.
- Questions are welcome.
No physical exercise necessary
- Focus is on meditation – no yoga or physical exercises.
What to Bring
- No specific requirements; some find it useful to bring a notepad and pen.
Simple dress code
- No special requirements; comfortable clothing suggested.
Join a class anytime
- Classes are self-contained; drop in whenever you can, no need to wait for the next course.
No advanced booking necessary
Everyone is welcome!