Main Centre

Free Lunchtime Meditations

London World Peace Temple (Morden)

1a Ashridge Way, London SM4 4EF, SM4 4EF

Lunchtimewednesday 12:30pm-12:45pm

Schedule varies; use listing page for exact dates and times.

Your teacher

Thomas Tozer

Thomas Tozer has over 15 years' experience of meditation and study within the New Kadampa Tradition (NKT). He is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.

See full bio

Upcoming Classes

Wednesday, 11 November 2026
12:30pm-12:45pm
Free
Wednesday, 18 November 2026
12:30pm-12:45pm
Free
Wednesday, 25 November 2026
12:30pm-12:45pm
Free
Wednesday, 2 December 2026
12:30pm-12:45pm
Free
Wednesday, 9 December 2026
12:30pm-12:45pm
Free
Wednesday, 16 December 2026
12:30pm-12:45pm
Free
Wednesday, 23 December 2026
12:30pm-12:45pm
Free
Wednesday, 30 December 2026
12:30pm-12:45pm
Free
Wednesday, 6 January 2027
12:30pm-12:45pm
Free
Wednesday, 13 January 2027
12:30pm-12:45pm
Free
Wednesday, 20 January 2027
12:30pm-12:45pm
Free
Wednesday, 27 January 2027
12:30pm-12:45pm
Free

Location

1a Ashridge Way, London SM4 4EF, SM4 4EF

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What people say

The instructors are highly committed practitioners and they do a great job on applying the ancient teachings to our modern day problems.

Ron

I found the place to be a constant source of calm and inspiration and the community to be really welcoming, warm and sincere.

Fiona

A haven of peace. Great environment to learn how to tame your mind with experienced teachers and practitioners. Warm, open atmosphere where everyone seems to be welcome!

Felix

This is a very special place for me. Since coming several times a week for 6 months my outlook on life has completely changed and I have happiness in my heart.

Haylet

You do not need to be a Buddhist to visit, nor need to be a Buddhist to benefit from these classes.

Gary

I always feel recharged being there after a stressful busy day. The teachers are experienced and great.

Lilith

Welcoming staff and teachers that are really receptive to everyone from all backgrounds.

Jason

Everyone is warm and welcoming, and the meditation classes are both relaxing and profound. The perfect environment to develop and nurture inner peace.

Carr

Went for a drop in this lunchtime and would recommend, everyone was really friendly and the meditation was really relaxing. I’ve never been before and it was completely suitable as a beginner!

Anna

Each time I visit this place I feel very welcomed and inspired. Lots of what is said is so useable for daily life - for example how we can use patience to no longer get stressed out in traffic jams , or how we can live in the moment to let go of past stress and worries and simply enjoy .

S D

Great place for Meditation Classes, would highly recommend.

Clare

First time I attended and I immediately felt like I'd come home

Sinead

Practical Buddhist teachings for the busy modern world. If you struggle with stress I would strongly recommend

Paul

I cannot recommend this place highly enough. Beautiful positive energy and the pillar of my week. I've been attending 8 weeks so far and it's improved my life immeasurably.

Dan

A wonderful place of encounter and spirituality where one feels at home, surrounded by love, understanding and joy!

Andrea

Quick facts for newcomers…

What is Meditation?

Cultivate positive states of mind for peace and well-being.
Happiness lies in the mind, not external conditions.
Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

Non-sectarian, non-judgmental, and universal.
Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

Not required; accessible to everyone.

Open to all experience levels

Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

No requirement to speak in front of a group.
Questions are welcome.

No physical exercise necessary

Focus is on meditation – no yoga or physical exercises.

What to Bring

No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

No special requirements; comfortable clothing suggested.

Join a class anytime

Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!