Branch
Victoria Park Branch Class
Victoria Park Branch Class (Victoria Park)
Victoria Park Community Centre, 5 Gore Road, London, E9 7HR
GPtuesday 6:30pm-7:30pm
Upcoming Classes
Tuesday, 10 November 2026
6:30pm-7:30pm
£10.00Tuesday, 17 November 2026
6:30pm-7:30pm
£10.00Tuesday, 24 November 2026
6:30pm-7:30pm
£10.00Tuesday, 1 December 2026
6:30pm-7:30pm
£10.00Tuesday, 8 December 2026
6:30pm-7:30pm
£10.00Tuesday, 15 December 2026
6:30pm-7:30pm
£10.00Tuesday, 22 December 2026
6:30pm-7:30pm
£10.00Tuesday, 29 December 2026
6:30pm-7:30pm
£10.00Tuesday, 5 January 2027
6:30pm-7:30pm
£10.00Tuesday, 12 January 2027
6:30pm-7:30pm
£10.00Tuesday, 19 January 2027
6:30pm-7:30pm
£10.00Tuesday, 26 January 2027
6:30pm-7:30pm
£10.00
Location
Victoria Park Community Centre, 5 Gore Road, London, E9 7HR
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What people say
Quick facts for newcomers…
What is Meditation?
- Cultivate positive states of mind for peace and well-being.
- Happiness lies in the mind, not external conditions.
- Reduces stress, anxiety, promotes physical and mental well-being.
Accessible class format
- Non-sectarian, non-judgmental, and universal.
- Simple methods to tackle stress and anxiety in modern daily life.
Flexible sitting arrangements
- Option to sit on a chair or bring a cushion for the floor.
No religious affiliation necessary
- Not required; accessible to everyone.
Open to all experience levels
- Beginners welcome; teachings designed to be simple yet profound.
Interaction during classes optional
- No requirement to speak in front of a group.
- Questions are welcome.
No physical exercise necessary
- Focus is on meditation – no yoga or physical exercises.
What to Bring
- No specific requirements; some find it useful to bring a notepad and pen.
Simple dress code
- No special requirements; comfortable clothing suggested.
Join a class anytime
- Classes are self-contained; drop in whenever you can, no need to wait for the next course.
No advanced booking necessary
Everyone is welcome!