Events

Upcoming courses, retreats and special events at our meditation centres.

FRI 6 NOV — 8 Nov

Countryside Away Retreat: Meditations for Mental Freedom

Take a real break from daily life to come on a meaningful, relaxing weekend retreat at the beautiful Nagarjuna Kadampa Meditation Centre in Northamptonshire. Through guided meditations and inspiring teachings, Kadam Lucy will share Buddha’s profound wisdom teachings — a liberating understanding of reality that enables us to let go of our fears, anxiety, and limiting beliefs. This retreat will help us to experience the spacious, blissful quality of reality, discovering within us an endless source of peace and freedom that we can bring back into our daily lives. Everyone is welcome — no experience needed.

Fri 6 – Sun 8 Nov · Nagarjuna KMC, Northamptonshire

FRI 20 NOV

Silence in The City: Friday Retreat Day

Step away from the constant buzz of modern life and join us for half a day of silent, gadget-free retreat in Central London. This half-day retreat includes three one-hour meditation sessions, and is suitable for beginners and experienced practitioners alike. Enjoy periods of silence between sessions, along with light refreshments and the option to relax at the Centre or take a quiet walk in nearby Holland Park. In a world that rarely pauses, Silence in the City offers a chance to slow down, unplug, and reconnect with the natural peace of your own mind.

10:30am–3:15pm

City Meditation SpaceKensington

SAT 5 DEC

Silent Saturday: Tech-Free Retreat

These half-day retreats — gentle, peaceful meditations, unplugged from the digital world — are super helpful in our modern age, and we warmly invite you to take advantage of them. You will be introduced to and guided in three 45-minute meditation sessions, focused on breathing meditation, pacifying our busy thoughts, and the peaceful clarity of our own mind. In between sessions feel free to hang out and relax — read one of our library books, sit quietly, drink tea or coffee, or take some time to stroll around the local area. Treat yourself to a well earned and much needed break, and learn some practical skills for keeping this peace going back at home and at work. Beginners or more experienced meditators, everyone is welcome to join us.

10:30am–1:30pm

City Meditation SpaceKensington

FRI 18 DEC